I felt I needed to recharge myself. I have forgotten my communication with God. The studies I took from the previous months were only stored in my notebooks but not in my brain. I even asked myself if I even applied it in my everyday life.
The thing is, I only meditate when I feel stressed, which shouldn’t be the case. If I want to be a yogi, meditation is a necessity, just like eating and bathing.
Yesterday, me along with my friend (who’s a devoted Hare Krishna) decided to visit Brahma Kumaris to take a refresher course on positive thinking and Raja Yoga. It’s been a while since I ‘ve stepped into that place. I felt I really needed to recharge my soul. We studied the beginner course and it’s nice to know I’m sharing this with someone. My friend liked what he learned and he’s now deciding whether he would continue it or not.
We were again taught how to minimize the size of our thoughts, how to master the art of thought patterns, from subconsciousness, to consciousness and making the intellect more dominant.
Anyways, we enjoyed the meditation and we’re looking forward on our next session.
I felt recharged and inspired!
Thought for Today is a book of positive thoughts for a peaceful mind and a contented life.
Let’s self-check ourselves. Meditation is not just for those who are stressed. Our mind needs rest as well. Take a break from all that thinking. Breathe and stay calm. Light those candles. Meditate.